There are 70 calories in 5 oz (142 g) of Little Salad Bar Pineapple Spears.
Nutrition Facts
Serving Size
5 oz (142 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.00mg
0%
Potassium
153mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.