Long John Silver's
Battered Chicken Plank
Calories
190
Fat
8 g
Carbs
9 g
Protein
8 g
There are 190 calories in 1 plank (52 g) of Long John Silver's Battered Chicken Plank.
Nutrition Facts
Serving Size 1 plank (52 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
2.500g
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Mar 14 11:44 AM
Source FatSecret Platform API

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