Market Pantry

Swift Mac

Calories
220
Fat
3.5 g
Carbs
39 g
Protein
7 g
There are 220 calories in 1 cup (58 g) of Market Pantry Swift Mac.
Nutrition Facts
Serving Size 1 cup (58 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
510mg
22%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
250mg
19%
Iron
1.50mg
8%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jul 20 10:06 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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