There are 170 calories in 5 oz (142 g) of Maya Kaimal Spinach Saag Paneer.
Nutrition Facts
Serving Size
5 oz (142 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
600mg
26%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.