Melissa's
Organic Extra Firm Tofu
Calories
70
Fat
4.5 g
Carbs
2 g
Protein
7 g
There are 70 calories in a 1 slice serving of Melissa's Organic Extra Firm Tofu.
Nutrition Facts
Serving Size 1 slice (3oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.5g
2%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 11 07:23 PM
Source FatSecret Platform API

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