There are 240 calories in 1 cup (125 g) of Minute Multi-Grain Medley.
Nutrition Facts
Serving Size
1 cup (125 g)
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
33mg
3%
Iron
1.00mg
6%
Potassium
183mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.