Mountain High

Lowfat All Natural Plain Yoghurt (225 g)

Calories
130
Fat
2.5 g
Carbs
16 g
Protein
11 g
There are 130 calories in 1 cup (225 g) of Mountain High Lowfat All Natural Plain Yoghurt (225 g).
Nutrition Facts
Serving Size 1 cup (225 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 23 04:56 PM
Source FatSecret Platform API
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