There are 240 calories in 1/2 cup dry mix (67 g) of Nature's Promise Protein Cinnamon Oat Pancake & Waffle Mix.
Nutrition Facts
Serving Size |
1/2 cup dry mix (67 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
330mg
14%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
14.00g
Vitamin D
9mcg
47%
Calcium
260mg
20%
Iron
2.40mg
13%
Potassium
220mg
5%