There are 190 calories in 2 tbsp (32 g) of Nuts For Nature Nut & Seed Butter.
Nutrition Facts
Serving Size
2 tbsp (32 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
15mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.