Planters
NUT-rition Energy Mix Berry Nut
Calories
180
Fat
13 g
Carbs
12 g
Protein
6 g
There are 180 calories in a 2 tbsp serving of Planters NUT-rition Energy Mix Berry Nut.
Nutrition Facts
Serving Size 2 tbsp (33g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
6g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Aug 12 02:24 PM
Source FatSecret Platform API

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