There are 130 calories in 1/3 cup (30 g) of Purely Elizabeth Original Ancient Grain Granola.
Nutrition Facts
Serving Size |
1/3 cup (30 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1.00mg
6%
Potassium
117mg
2%