Red Lobster
Pompano (Half Portion)
Calories
235
Fat
6.5 g
Carbs
7 g
Protein
37 g
There are 235 calories in 1 serving of Red Lobster Pompano (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
6.5g
10%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
-
Sodium
295mg
12%
Total Carbohydrate
7g
2%
Dietary Fiber
-
Sugars
-
Protein
37g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 29 May 09 12:33 AM
Source FatSecret Platform API

Related Fish from Red Lobster

More products from Red Lobster

Other types of Fish