This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
44
Fat
0.9 g
Carbs
6.7 g
Protein
1.3 g
There are 44 calories in 1 slice (13 g) of Ryvita Pumpkin Seeds & Oats Crispbread.
Nutrition Facts
Serving Size
1 slice (13 g)
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.90g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
6.70g
2%
Dietary Fiber
2.2g
8%
Sugars
0.60g
Protein
1.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1
