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Calories
225
Fat
1 g
Carbs
45 g
Protein
9 g
There are 225 calories in 1 bun (3 oz) of Sami's Bakery Millet & Flax Hamburger Buns.
Nutrition Facts
Serving Size
1 bun (3 oz)
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
