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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 cup - 27kcal, 1 small spear - 2kcal, 1 large spear - 4kcal, more...
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Creamed Turnips (from Canned)
Per 100 g - Calories: 78kcal | Fat: 4.77g | Carbs: 6.89g | Protein: 2.10g
Other sizes:
1 cup - 176kcal, 1 serving - 88kcal, 1 oz - 22kcal, more...
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