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Per 1 serving - Calories: 100kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 1.00g

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 1.00g

Per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Protein: 0.69g

Other sizes: 1 small - 44kcal, 1 large - 71kcal, 100 g - 89kcal, more...

Per 1 pouch - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 pancake - Calories: 70kcal | Fat: 3.04g | Carbs: 8.89g | Protein: 1.77g

Other sizes: 1 serving - 209kcal, 100 g - 199kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 small - Calories: 9kcal | Fat: 0.15g | Carbs: 1.77g | Protein: 0.55g

Other sizes: 1 medium - 12kcal, 1 cup - 33kcal, 1 large - 20kcal, more...