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Results for "Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) "
11 to 20 of 1000
Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 8.23g | Carbs: 0.0g | Protein: 27.66g
Other sizes: 1 steak - 720kcal, 1 oz - 53kcal,
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.0g | Protein: 27.78g
Other sizes: 1 steak - 678kcal, 1 oz - 51kcal, 1 lb - 812kcal,
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Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Protein: 21.22g
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 526kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.89g
Other sizes: 1 roast - 1810kcal, 1 lb - 590kcal, 100 g - 130kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g
Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal,
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