Per 1 cup of cooked, shredded - Calories: 348kcal | Fat: 23.64g | Carbs: 0g | Protein: 31.86g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cubic inch of boneless cooked - 49kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...

Per 3 oz of cooked - Calories: 232kcal | Fat: 15.61g | Carbs: 0g | Protein: 21.29g

Other sizes: 1 small patty - 188kcal, 1 medium patty - 235kcal, 1 large patty - 312kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch of boneless cooked - 52kcal, 1 cup of cooked, diced - 406kcal, more...

Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

Per 4 oz - Calories: 142kcal | Fat: 3.76g | Carbs: 0.00g | Protein: 25.24g

Other sizes: 1 lb - 567kcal, 100 g - 125kcal, more...

Per 5 oz - Calories: 268kcal | Fat: 15.78g | Carbs: 0.00g | Protein: 29.31g

Other sizes: 1 steak - 1123kcal, 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.40g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 lb - 621kcal, 1 serving - 155kcal, 1 oz - 39kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Protein: 14.45g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...