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Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g

Other sizes: 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless - 86kcal, more...

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Protein: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, 1 oz - 28kcal, more...