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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless (yield after skin removed) - 44kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, more...
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Roasted Dark Turkey Meat (Skin Eaten)
Per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Protein: 36.96g
Other sizes:
1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...
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Fried Battered Duck
Per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Protein: 15.61g
Other sizes:
1 back - 212kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1/2 breast - 199kcal, more...
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Fried Battered Haddock
Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g
Other sizes:
1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...
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