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Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 1 cup of sliced - Calories: 25kcal | Fat: 0.31g | Carbs: 5.25g | Protein: 1.22g

Other sizes: 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g

Other sizes: 1 cup of sliced - 29kcal, 1 oz - 5kcal, 1 lb - 73kcal, more...

Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.01g | Protein: 0.33g

Other sizes: 1 cup - 38kcal, 100 g - 17kcal, more...

Per 1 oz - Calories: 7kcal | Fat: 0.06g | Carbs: 1.60g | Protein: 0.15g

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of chopped - 20kcal, 1 cup of sliced - 18kcal, 1 large - 52kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Protein: 2.71g

Other sizes: 1 large - 3kcal, 1 medium - 2kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of sliced - 18kcal, 1 small - 19kcal, 1 large - 52kcal, more...