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Per 1 oz - Calories: 34kcal | Fat: 0.69g | Carbs: 0.00g | Protein: 6.51g

Per 1 thin slice - Calories: 29kcal | Fat: 2.25g | Carbs: 0.66g | Protein: 1.60g

Other sizes: 1 cubic inch - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 70kcal, 1 serving - 69kcal, more...

Per 1 oz of boneless, cooked - Calories: 54kcal | Fat: 1.11g | Carbs: 0.00g | Protein: 10.23g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 266kcal, 1 serving - 162kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.75g | Carbs: 0.06g | Protein: 6.10g

Per 100 g - Calories: 314kcal | Fat: 28.19g | Carbs: 3.98g | Protein: 10.27g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 serving - 88kcal, more...

Per 1 roast - Calories: 560kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 106.30g

Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal, more...

Per 1 oz, with bone of cooked - Calories: 44kcal | Fat: 1.90g | Carbs: 0g | Protein: 6.45g

Other sizes: 1 oz, with bone of - 33kcal, 1 chop, with bone, raw - 172kcal, 1 serving - 164kcal, more...

Per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Protein: 11.8g

Other sizes: 1 slice - 57kcal, 1 oz - 58kcal, more...

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...