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Per 1 slice - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g

Per 2 slices - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Protein: 5.37g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g

Other sizes: 1 serving - 131kcal, 100 g - 262kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...

Per 100 g - Calories: 367kcal | Fat: 1.36g | Carbs: 80.23g | Protein: 8.39g

Other sizes: 1 cup - 374kcal, 1 oz - 104kcal, 1 lb - 1665kcal, more...

Per 100 g - Calories: 259kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g

Other sizes: 1 slice of snack-size - 18kcal, 1 thin slice - 52kcal, 1 regular slice - 67kcal, more...

Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 medium - 103kcal, 100 g - 286kcal, more...