Toasted Rye English Muffin
Common serving sizes
Calories
131
Fat
1.43 g
Carbs
25.21 g
Protein
4.45 g
There are 131 calories in 1 Toasted Rye English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.455g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
25.21g
8%
Dietary Fiber
2.4g
10%
Sugars
0.5g
Protein
4.45g
Vitamin D
-
Calcium
52mg
5%
Iron
1.57mg
9%
Potassium
98mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Calcium
18 g White wheat bread flour (enriched)
8 g Medium rye flour
0.1 g Baking powder (sodium aluminum sulfate, double acting)
2 g Bakers yeast (active dry)
1 g Household shortening
0.2 g Vinegar (cider)
0 g Salt
22 g Water
0 g Granulated sugar