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Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 serving - 83kcal, 100 g - 146kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Salmon Sashimi
Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...
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Salmon Wrap
Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g
Other sizes:
1 serving - 270kcal, 100 g - 207kcal, more...
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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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