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Per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Protein: 7.70g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Protein: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g

Other sizes: 1 oz - 115kcal, 1 serving (14 g) - 57kcal, 1 bar - 162kcal, more...

Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...