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Results for "Pompano (Full Portion)"
11 to 20 of 1000
Soy Flour (Full Fat, Crude Protein Basis)
Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g
Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal,
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Florida Pompano (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 186kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 20.85g
Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Soy Flour (Full Fat)
Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g
Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal,
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Emu Full Rump (Cooked, Pan-Broiled)
Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g
Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal,
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Roasted Soy Flour (Full Fat, Crude Protein Basis)
Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g
Other sizes: 1 oz - 124kcal, 100 g - 439kcal,
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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Protein: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 oz - 9kcal, 1 lb - 141kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes: 1 piece - 485kcal, 3 oz - 146kcal, 1 lb - 780kcal,
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