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Results for "Sea Quest Sole Fillets"
11 to 20 of 1000
Sea Cucumber Yane (Alaska Native)
Per 1 oz - Calories: 19kcal | Fat: 0.11g | Carbs: 0.88g | Protein: 3.69g
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Sea Bass (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g
Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal,
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Scallop (Bay and Sea) (Cooked, Steamed)
Per 1 oz - Calories: 32kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 6.58g
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Sole with Vegetable (Diet Frozen Meal)
Per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Protein: 33.62g
Other sizes: 1 serving - 219kcal, 100 g - 91kcal,
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Vegetarian Fillets
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes: 1 oz - 82kcal, 100 g - 290kcal,
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Sole Fillets
(Ocean Market)
Per 1 serving - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Deep Sea Dory Fillets
(Sea Mazz)
Per 2 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Flatfish (Flounder and Sole Species)
Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal, 100 g - 91kcal,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Sea Scallops
(Sea Queen)
Per 4 oz raw - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 14.00g
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