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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.24g | Protein: 0.43g

Other sizes: 100 g - 65kcal, 100 ml - 69kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 0.81g | Carbs: 2.60g | Protein: 0.51g

Other sizes: 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.19g | Protein: 0.47g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 fl oz - Calories: 19kcal | Fat: 0.83g | Carbs: 2.25g | Protein: 0.62g

Other sizes: 100 g - 62kcal, 100 ml - 64kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.06g | Carbs: 2.07g | Protein: 0.55g

Other sizes: 100 g - 64kcal, 100 ml - 67kcal, more...

Per 1 fl oz - Calories: 19kcal | Fat: 0.99g | Carbs: 2.05g | Protein: 0.53g

Other sizes: 100 g - 62kcal, 100 ml - 65kcal, more...

Per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Protein: 14.12g

Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g

Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal, more...