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Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g

Other sizes: 1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g

Other sizes: 1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...

Per 1 cone - Calories: 200kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 4.00g

Per 1 serving - Calories: 690kcal | Fat: 33.00g | Carbs: 50.00g | Protein: 48.00g

Per 1 serving - Calories: 340kcal | Fat: 16.00g | Carbs: 25.00g | Protein: 24.00g

Per 1 serving - Calories: 660kcal | Fat: 34.00g | Carbs: 79.00g | Protein: 9.00g

Per 1 serving - Calories: 776kcal | Fat: 44.00g | Carbs: 77.00g | Protein: 19.00g

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g

Other sizes: 1 squid - 373kcal, 1 piece - 19kcal, 100 g - 137kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 100 g - 136kcal, more...