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Per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Protein: 16.76g

Other sizes: 1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

Per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Protein: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.43g

Other sizes: 3 oz - 79kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Protein: 19.44g

Other sizes: 1/2 fillet - 178kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Protein: 17.63g

Per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 16.05g

Other sizes: 1/2 fillet - 194kcal, 3 oz - 81kcal, 1 lb - 431kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Protein: 27.64g

Other sizes: 1 serving - 193kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 fillet - Calories: 190kcal | Fat: 10.00g | Carbs: 18.00g | Protein: 6.00g

Per 1 crepe with filling - Calories: 122kcal | Fat: 4.32g | Carbs: 16.13g | Protein: 4.29g

Other sizes: 1 serving - 122kcal, 100 g - 156kcal, more...