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Vegetarian Fillet
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
100 g - 290kcal, 1 oz - 82kcal, more...
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Haddock Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 serving - 241kcal, 100 g - 201kcal, 1 oz - 57kcal, more...
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Fried Battered Haddock
Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g
Other sizes:
1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...
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Fish Stick Patty or Fillet
Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g
Other sizes:
1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...
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Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal, 1 cubic inch, with bone of - 12kcal, 1 cubic inch of boneless - 19kcal, more...
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Fried Breaded Tenderloin Pork
Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g
Other sizes:
1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...
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Breaded Veal Patty
Per 1 medium patty - Calories: 211kcal | Fat: 12.66g | Carbs: 6.68g | Protein: 16.44g
Other sizes:
1 small patty - 171kcal, 1 large patty - 283kcal, 1 oz of cooked - 75kcal, more...
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