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Results for "Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)"
21 to 30 of 1000
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, 100 g - 142kcal,
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes: 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Protein: 5.87g
Other sizes: 1 lb - 898kcal, 100 g - 198kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.0g | Protein: 20.68g
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