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Per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 19.14g | Protein: 2.54g

Other sizes: 1 cup - 170kcal, 1 serving - 170kcal, 1 oz - 28kcal, more...

Per 1 meal - Calories: 450kcal | Fat: 17.00g | Carbs: 39.00g | Protein: 33.00g

Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 meal - Calories: 200kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 28.00g

Per 1 package - Calories: 530kcal | Fat: 29.00g | Carbs: 44.00g | Protein: 22.00g

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Protein: 8.31g

Per 1 cup - Calories: 290kcal | Fat: 8.00g | Carbs: 48.00g | Protein: 8.00g

Per 3/4 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 cup - Calories: 200kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 10.00g