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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Fried Red Banana
Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g
Other sizes:
1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...
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Fried Red Tomatoes
Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g
Other sizes:
1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...
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Red Sweet Pepper
Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g
Other sizes:
1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...
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