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Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup of diced - 141kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 1 package - Calories: 160kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 6.00g

Per 1 tart shell - Calories: 109kcal | Fat: 5.48g | Carbs: 14.34g | Protein: 0.92g

Other sizes: 1 pie shell - 1037kcal, 1 serving - 128kcal, 100 g - 494kcal, more...

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 serving - Calories: 740kcal | Fat: 31.00g | Carbs: 90.00g | Protein: 23.00g

Per 1 cup - Calories: 145kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 2.00g

Per 2/3 cup - Calories: 45kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 2.00g

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 1 serving - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 5.00g