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Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Protein: 0.42g

Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal, more...

Per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Protein: 1.29g

Other sizes: 1 plum with liquid - 27kcal, 1 oz - 16kcal, 100 g - 58kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g

Other sizes: 1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g

Other sizes: 1 serving - 16kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g

Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g

Per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Protein: 0.46g

Other sizes: 1 half, with liquid - 22kcal, 1 oz - 8kcal, 100 g - 29kcal, more...

Per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Protein: 0.97g

Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Protein: 0.8g

Other sizes: 1/2 cup - 18kcal, 1 can - 66kcal, 1 oz - 4kcal, more...