Plums (Solids and Liquids, Juice Pack, Canned)
Common serving sizes
Calories
146
Fat
0.05 g
Carbs
38.18 g
Protein
1.29 g
There are 146 calories in 1 cup of pitted Plums (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38.18g
13%
Dietary Fiber
2.3g
9%
Sugars
35.83g
Protein
1.29g
Vitamin D
-
Calcium
25mg
3%
Iron
0.86mg
5%
Potassium
388mg
11%
Vitamin A
2543IU
51%
Vitamin C
7.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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