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Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g

Other sizes: 1 heart - 33kcal, 1 serving - 77kcal, 100 g - 119kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 2 pieces - Calories: 20kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 oz - Calories: 35kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 0.50g

Per 1/2 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 oz - Calories: 25kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 0.00g

Per 2 pieces - Calories: 20kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g

Per 1/8 cup - Calories: 15kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 1.00g

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g