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Per 1 thin slice - Calories: 29kcal | Fat: 2.25g | Carbs: 0.66g | Protein: 1.60g

Other sizes: 1 cubic inch - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

Per 100 g - Calories: 314kcal | Fat: 28.19g | Carbs: 3.98g | Protein: 10.27g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 serving - 88kcal, more...

Per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Protein: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Protein: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 89kcal | Fat: 7.99g | Carbs: 1.13g | Protein: 2.91g

Other sizes: 1 slice - 38kcal, 100 g - 314kcal, more...

Per 1 thin slice - Calories: 43kcal | Fat: 3.44g | Carbs: 0.77g | Protein: 2.13g

Other sizes: 1 medium slice - 87kcal, 1 slice, NFS - 86kcal, 1 thick slice - 132kcal, more...

Per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Protein: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 sandwich - Calories: 346kcal | Fat: 19.35g | Carbs: 29.30g | Protein: 13.36g

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...