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Ostrich Strip (Inside, Cooked)
Per 1 serving - Calories: 139kcal | Fat: 3.62g | Carbs: 0.00g | Protein: 24.96g
Other sizes:
1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...
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Ostrich Oyster (Cooked)
Per 1 serving - Calories: 135kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 oz - 45kcal, 1 lb - 721kcal, 100 g - 159kcal, more...
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Ostrich Oyster
Per 1 oz - Calories: 35kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 lb - 567kcal, 100 g - 125kcal, more...
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Ostrich Round
Per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Protein: 21.99g
Other sizes:
1 oz - 33kcal, 1 lb - 526kcal, more...
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Roast Beef Spread
Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g
Other sizes:
1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...
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Beef Stroganoff with Noodles
Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g
Other sizes:
1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...
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Roast Beef Sandwich
Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g
Other sizes:
1 serving - 341kcal, 100 g - 251kcal, more...
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...
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Roast Beef (Canned)
Per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Protein: 7.63g
Other sizes:
1 cup of diced - 314kcal, 1 serving - 199kcal, 100 g - 234kcal, more...
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