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Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...

Per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Protein: 10.5g

Other sizes: 1 cup - 511kcal, 1 oz - 98kcal, 1 lb - 1565kcal, more...

Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g

Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Protein: 22.39g

Other sizes: 1 cup - 356kcal, 1 oz - 110kcal, more...

Per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Protein: 14.75g

Other sizes: 1 cup - 215kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Protein: 19.3g

Other sizes: 1 cup - 728kcal, 1 tbsp - 46kcal, 1 oz - 103kcal, more...

Per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Protein: 4.95g

Other sizes: 1 cup - 286kcal, 1 oz - 34kcal, more...

Per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Protein: 0.3g

Other sizes: 1 cup - 457kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Protein: 4.62g

Other sizes: 1 cup - 229kcal, 1 tbsp - 18kcal, 1 oz - 63kcal, more...