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Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Protein: 8.45g

Other sizes: 1 cup - 704kcal, 1 cubic inch - 49kcal, 1 serving - 498kcal, more...

Per 1 piece - Calories: 512kcal | Fat: 48.14g | Carbs: 10.10g | Protein: 14.61g

Other sizes: 1 cup - 724kcal, 1 serving - 512kcal, 100 g - 400kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 292kcal | Fat: 29.05g | Carbs: 3.01g | Protein: 5.17g

Other sizes: 1 serving - 292kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 piece - Calories: 388kcal | Fat: 19.10g | Carbs: 46.72g | Protein: 8.88g

Other sizes: 1 serving - 388kcal, 1 cup - 516kcal, 1 cubic inch - 37kcal, more...