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Per 1 cup - Calories: 685kcal | Fat: 46.70g | Carbs: 64.76g | Protein: 4.77g

Other sizes: 100 g - 531kcal, 1 oz - 151kcal, more...

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g

Other sizes: 1 cup of cooked - 235kcal, 1 oz - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g

Other sizes: 1 oz of - 71kcal, 1 stick - 42kcal, 1 serving - 142kcal, more...

Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g

Other sizes: 1 serving - 289kcal, 100 g - 133kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 17.00g

Per 1 container - Calories: 440kcal | Fat: 33.00g | Carbs: 10.00g | Protein: 25.00g

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 1 cup - Calories: 416kcal | Fat: 4.31g | Carbs: 86.95g | Protein: 10.65g

Other sizes: 1 oz - 103kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...