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Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, more...

Per 1 cup - Calories: 437kcal | Fat: 31.98g | Carbs: 18.30g | Protein: 19.27g

Other sizes: 1 serving - 54kcal, 100 g - 180kcal, 1 oz - 51kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Protein: 8.50g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Protein: 8.20g

Other sizes: 1 serving - 184kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Protein: 25.64g

Other sizes: 1 serving - 459kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.09g | Carbs: 17.47g | Protein: 9.85g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Protein: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Protein: 30.62g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 1 serving - 202kcal, 1 can - 404kcal, more...