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Results for "Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade) "
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Eye of Round Steak
(Wal-Mart)
Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 24.00g
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g
Other sizes: 1 lb - 853kcal, 100 g - 188kcal,
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes: 1 lb - 658kcal, 100 g - 145kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes: 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes: 1 piece - 714kcal, 1 lb - 993kcal, 100 g - 219kcal,
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