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Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...
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Beef Sausage Patty or Link
Per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Protein: 2.77g
Other sizes:
1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...
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Polish Sausage
Per 1 sausage - Calories: 704kcal | Fat: 61.63g | Carbs: 4.86g | Protein: 30.10g
Other sizes:
1 slice - 81kcal, 1 serving - 87kcal, 1 cubic inch - 65kcal, more...
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Italian Sausage
Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g
Other sizes:
1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...
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Smoked Cod
Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g
Other sizes:
1 oz of boneless - 23kcal, 1 serving - 69kcal, more...
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Smoked Flounder
Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes:
1 cubic inch of boneless - 37kcal, 1 piece - 44kcal, 1 serving - 186kcal, more...
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Smoked Mackerel
Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, more...
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