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Results for "Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade) "
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes: 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 131kcal | Fat: 5.55g | Carbs: 0.0g | Protein: 18.82g
Other sizes: 1 lb - 594kcal, 1 oz - 37kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes: 1 steak, excluding refuse - 360kcal, 1 lb - 1111kcal, 100 g - 245kcal,
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 192kcal | Fat: 7.63g | Carbs: 0.0g | Protein: 28.91g
Other sizes: 1 steak - 315kcal, 3 oz - 163kcal, 1 lb - 871kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes: 1 steak, excluding refuse - 439kcal, 1 lb - 1111kcal, 100 g - 245kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes: 1 piece - 514kcal, 1 lb - 889kcal, 100 g - 196kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 18.84g
Other sizes: 1 lb - 585kcal, 1 oz - 37kcal,
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 476kcal | Fat: 12.37g | Carbs: 0.00g | Protein: 85.14g
Other sizes: 1 oz - 50kcal, 1 lb - 803kcal, 100 g - 177kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 steak - 403kcal, 100 g - 166kcal,
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