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Per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Protein: 1.85g

Other sizes: 1 cup of pitted - 114kcal, 1 fruit - 4kcal, 1 cup, NFS - 114kcal, more...

Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g

Other sizes: 1 slice or ring - 15kcal, 1 chunk with liquid - 3kcal, 1 serving - 39kcal, more...

Per 1 plum with liquid - Calories: 19kcal | Fat: 0.00g | Carbs: 5.07g | Protein: 0.18g

Other sizes: 1 cup of pitted - 102kcal, 1 cup, NFS - 102kcal, 1 serving - 51kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Protein: 1.94g

Other sizes: 1 10 raspberries with liquid serving - 10kcal, 1 serving - 43kcal, 100 g - 35kcal, more...

Per 1 cracker - Calories: 130kcal | Fat: 9.00g | Carbs: 6.00g | Protein: 4.00g

Per 1 bar - Calories: 50kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 6.00g

Per 1 slice - Calories: 21kcal | Fat: 0.80g | Carbs: 1.80g | Protein: 1.30g

Per 1 package - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g

Per 1 pack - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 2.00g