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Per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Protein: 0.24g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g

Other sizes: 1 cup of boneless - 363kcal, 1 serving - 363kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 30.08g | Carbs: 13.57g | Protein: 31.21g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Protein: 16.63g

Other sizes: 1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Protein: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Protein: 12.18g

Other sizes: 1 serving - 122kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Protein: 7.23g

Other sizes: 1 fl oz - 19kcal, 1 can - 182kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Protein: 13.39g

Other sizes: 1 can - 412kcal, 1 oz - 37kcal, 100 g - 129kcal, more...